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Do you fidget, bite your nails, or engage in one of the infinite other actions that arise from anxiety? You’re not alone. Nearly 40 million American adults experience anxiety on a daily basis. One way that an increasing number of them are learning to cope is through meditation. And that’s not all. There’s a growing new trend emerging that combines cannabis and meditation. In this post, we’ll explore how you can combine weed and meditation with some help from a Sacramento marijuana delivery service.

Benefits of Meditation

Meditation has long been associated with inner peace and tranquility. And practitioners in recent decades assert that the practice helps reduce stress and anxiety. But what does science say?

In fact, some data support this theory. Meditation appears to help those who practice it reduce stress and anxiety independent of variables like age.

Here’s one more big advantage about meditation: it’s free. While counseling and pharmaceuticals can run up large bills, beginning a meditation practice only costs attention, practice, and dedication.

Mindfulness vs Meditation

Before we go any further, it’s important to note the difference between meditation and mindfulness. While these two terms are connected, they’re not the same.

Often, those who aren’t familiar with contemplative practices will use “meditation” and “mindfulness” interchangeably. However, this isn’t correct.

In fact, the term “meditation” refers to some kind of organized and contemplative practice. In contrast, “mindfulness” can refer to any kind of personalized or individualized practice. Meditation practices differ, so for example, Lam Rim is a meditation practice that has 21 stages of what you are supposed to focus and concentrate on, so you become familiar with the feeling of contemplation. Mindfulness is your practice and application when you are not on the mat meditating.

For a simple way to get started with meditation, why not check out the Calm app?

sacramento marijuana delivery

Mindful Marijuana: How to Practice Contemplative Cannabis Consumption with Sacramento Marijuana Delivery

So far, we’ve talked about some of the benefits of meditation. But we haven’t covered one critical aspect of the practice. Meditation can be hard. That’s especially true for those who are just beginning to experiment with the practice.

Luckily, there’s an easy, low-stress way to help dive into meditation: marijuana! Many cannabis enthusiasts already utilize marijuana to reduce stress and anxiety. By minimizing these distractions, cannabis can make it easier to achieve deep contemplation. 

Here’s one important tip for introducing marijuana into your meditation regimen: make sure you start with small dosages. If you take a couple of massive dabs before meditation, chances are you’re going to space out more than you meditate. 

sacramento marijuana delivery

Mix Meditation and Cannabis with This Sacramento Marijuana Delivery Service

Whether you’re looking for a way to release negative thoughts, banish stress, or just help you fall asleep at night, meditation can help. And if you need some weed to help usher you on your journey, you’re in luck. California cannabis connoisseurs can now skip the lines at their local dispensaries with our Sacramento marijuana delivery service.

Getting your cannabis delivered provides all the benefits of a dispensary paired with ultimate convenience. Save yourself some headache by buying delivery. Maybe that way, you won’t have to release as much stress during your next meditation session!

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Express Pickup

Skip the wait and elevate your experience with The Sanctuary‘s express pickup – a swift and seamless way to enjoy premium cannabis products without the hassle.

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Local Delivery

Elevate your day with the convenience of swift and discreet delivery, bringing our curated selection right to your doorstep.

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Happy Customers

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The Sanctuary is a great experience from every angle. Online ordering is a breeze, delivery is prompt and friendly, selection is extensive. Security on-site is always professional, the budtenders are all knowledgeable and friendly. Their process from check in to check out is efficient and the environment is fun and enjoyable, I always leave there feeling like I just hung out with some friends for a few minutes.

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My favorite part was the fact that they allow you to smell every strain before you buy it. This is a great way to find the perfect product for your needs. And as you know, “the nose knows best”

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Everyone was friendly and welcoming. I had specific questions and I was instantly helped. Definitely will be a return customer and would recommend to anyone. The flower is displayed very well with the ability to look at it with a microscope and smell it. All in all excellent experience!!

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Great place! The staff is wonderful, friendly, attentive, knowledgeable, and welcoming. The products are well organized. I highly recommend this dispensary to anyone. Their only con is the parking which isn’t terrible but you may have to park on the street or across the street.

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I’m telling you – delivery is the way to go! I use to take the drive every few weeks and sit in the lobby then only to have to wait in line to pay. Don’t get me wrong, everyone is always friendly and they are always quick and efficient.

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